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yoga in forest

Events & Workshops

Discover what's on at Island Alive; including winter dining events, wellness & yoga sessions, Wim Hof Method workshops and our weekend retreats.

Rooted in nature-based healing and community connection, our wellness events on Kangaroo Island offer powerful pathways to restore, reconnect, and recalibrate. From Wim Hof Method workshops to breathwork and contrast therapy retreats, each experience is designed to awaken the senses, regulate the nervous system, and deepen your connection to self, others, and this sacred land.

Learn about the wellbeing events we host on Kangaroo Island below and check the Events Calendar to see if one aligns with your visit.

Breathe In Nature Retreat – Easter 2026

A 3-day, 2-night retreat of breathwork, cold exposure, contrast therapy and nature immersion on Kangaroo Island. Rest, reset and reconnect deeply with yourself.

Wim Hof Method Fundamentals Workshop

Learn the 3 pillars of the Wim Hof Method - breathwork, cold exposure & mindset - then unwind in the wood-fired sauna and hot tub under the pines.

Forest Alchemy: A Journey of Wellness & Flavour

Forest Alchemy unites premium wellness & elemental dining in an exclusive winter offering. Immerse in contrast therapy, followed by a 3 course meal beneath the pines.

Salty Souls – Saturday Wellness Group

A weekly gathering for ocean dips, movement and breathwork. Build resilience, energy and connection in a supportive community surrounded by nature.

Breath, Fire & Ice Wellness Session

A 3-hour forest-based workshop with guided breathwork, contrast therapy and ice bath immersion -designed to reset your nervous system and energise your body.

Events Calendar

Check the calendar below to see if an event aligns with your visit to Kangaroo Island, alternatively book your own private experience.

Keen to collaborate on an event or hire the space for one of yours? Contact us to discuss your ideas.

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